This course can no longer be booked.

8-week MBCT

Promote mental well-being through mindfulness therapy

Started 20 Aug

From 25 British pounds

Liverpool

Service Description

MBCT helps us to become more aware of your internal and external world. We experientially learn about our thinking patterns and emotions, and how our minds and body affecting each other. We begin comprehending the nature of our difficulties, learn to stay with and relate to them in new adaptive ways.

Upcoming Sessions

Contact Details

Liverpool, UK
0
mindandbodytwoinone@gmail.com